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Body Flex Plus - Vhs
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Greer Childers developed Body Flex over 20 years ago out of frustration with being a size 14 to 16 no matter what exercise program she tried or what diet plan she followed.

The Body Flex program combines aerobic breathing with resistance and is designed to be done while sitting down. Body Flex can be done in less than 20 minutes per day all while sitting on your couch and watching your favorite television program.

Body Flex Plus - Vhs 

$39.98

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